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v2.5.1
WorkoutGen gym workout demonstration

Your AI workout program and tracker, in 60 seconds

Lean

State-certified coach methods, AI-adapted to you • Free workout plans & tracker • 350+ HD videos • Max AI coaching & analytics

20,000+members training with WorkoutGen
  • iOS
  • Windows
  • Android

The app at a glance

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001 · How it works

Your program
In 60 seconds

Free. No install. No credit card. Coach-built program plus auto tracker, ready in 60 seconds.

01 / 03 0:15
Level Intermediate
Goal Muscle gain
Frequency 4 × / week

Answer 8 questions

Level, goal, equipment, frequency. That's it.

02 / 03 0:35
Generation

AI generates your program

The algorithm calculates loads, volume, and periodization tailored to you.

03 / 03 0:60
AI · LIVE
00:24
Push Day
BP · 4×8 · 60kg

Train with your AI coach

HD videos, load logging, AI weight suggestions, and real-time coach cues on every set.

002 · The method

Coach method
AI precision

Six pillars that turn a generic program into tailored coaching.

+12% vol
+5kg BP
01 / 09

AI-generated custom program

8 questions. Your level, goal, equipment. The AI builds a structured program with loads, volume, periodization and tempo — calibrated for your profile.

02 / 09

350+ studio videos by Coach Jeremy

Ex-Paris firefighter · State-certified · Hyrox Pro. Instructions, safety cues, built-in timer player.

Accumulation · Intensification · Realisation
03 / 09

Cycles that structure your progress

Your program evolves through 3 phases: build-up, intensification, peak. Just like a real coach does.

Capacity Score
04 / 09

A coach that adapts to you

After every session, the AI adjusts your weights and volume based on how you feel. No brutal jumps, just steady progress.

profiles analyzed
05 / 09

Feedback that feeds the AI

After every session, rate difficulty and share how you feel. Collective learning from thousands of profiles refines your program without ever sacrificing your individuality.

Progress · Volume · History
06 / 09

Your performance tracker

WorkoutGen logs every set, spots your PRs, and builds your Athlete Profile — 5 scores covering consistency, strength, volume, training time, and muscle balance.

Jeremy TellierJeremy TellierJeremy TellierJeremy TellierJeremy TellierJeremy Tellier

Coach Jeremy Tellier

State-certified BPJEPS coach. Former Paris firefighter. 10+ years of experience. Hyrox athlete. Behind every program, a real coach who lives sport every day.

07 / 09

9 languages

French, English, German, Spanish, Portuguese, Arabic, Turkish, Thai, Chinese

08 / 09

Offline mode

Download your sessions. Train without WiFi.

003 · Testimonials

What our community says about WorkoutGen

Join a community of over 12,000 members

Elisa, Pilates instructor

Elisa

Pilates instructor

Yas

🇫🇷

A real game-changer! Since I started using this app, my workouts have reached a whole new level. The interface is intuitive and the programming is spot-on. It feels like having a personal coach in my pocket handling everything: movements, rest times, tracking... The best part? Being able to swap an exercise for another one targeting the same muscles. I can't train without it anymore.

Lojdi

🇫🇷

Thank you, amazing app - I lost 3kg in two weeks! Highly recommend!

Christopher

🇫🇷

Great app to get a strength training program quickly.

Jean-Sebastien

🇫🇷

💪 best in the biz

Baptiste

🇫🇷

Really happy with this app, easy to use and super smooth. I recommend it!

NightLuc

🇫🇷

Amazing app to finally get a truly personalized workout tailored to my body type without paying over 200 euros for a sometimes mediocre fitness plan. Highly recommend!

Masson Driss

🇫🇷

Excellent app.

William

🇫🇷

Very good app.

Kevin

🇫🇷

WorkoutGen is clearly part of my routine now. It helps me stay consistent and effective in my fitness journey. The sessions are easy to follow, well-structured, and perfectly adapted to my pace. Result: more energy and better physical condition every day. I highly recommend it.

Thitaporn

🇹🇭

This is an app I actually use, and I've seen real changes in my body. I use the AI Coach to track my workouts. At first, I thought it wasn't much different from using a free account, but after using it for a while, I understand that the AI customizes my workouts based on my physical condition.

Clément

🇫🇷

Great fitness app. I particularly appreciate the performance tracking and the programs offered. Intuitive and suited for beginners and experienced athletes alike.

Ariel

🇫🇷

Great fitness app, I discovered WorkoutGen through ChatGPT and honestly I'm not disappointed.

Sarah-Zélie

🇫🇷

Brilliant app for working out, easy to understand, well-structured, and the premium subscription is affordable. Love it!

Ulas

🇹🇷

Top app, I recommend it!

Erwan

🇫🇷

Great app, it adapts really well to my varied goals and works for beginners and experienced athletes alike.

Fiasko

🇫🇷

Very good experience! The app is really informative and guides you well toward reaching your goals.

Sofiane

🇫🇷

Honestly, it feels like I have a coach available 24/7 - the videos are super interactive. I hesitated to get the subscription, but when I saw it costs less than a McDonald's meal, I went for it and have zero regrets! Being able to target and fine-tune every detail of your program is incredible!

Mohamed

🇫🇷

Perfect, I recommend it. The programs are tailored to each person based on their age, body type, and weight. Thank you!

Guillaume

🇫🇷

Great app!

Bénédicte

🇫🇷

Great app, perfect support for any fitness goal. I highly recommend it whether you're a beginner or not!

Océane

🇫🇷

Very good app for working out, easy to use, just perfect.

Charlene

🇫🇷

Honestly, absolute favorite! If you're looking for a complete app to train seriously, it's just perfect. The programs are tailored to your level and goals. The personalized tracking is great: you can see your progress and adjust your sessions easily. It truly feels like having a coach in your pocket. Whether you're a beginner or advanced, I recommend it 100%!

Davin

🇫🇷

I highly recommend this app with tailored programs, great tracking, and varied exercises. Each exercise has an explanatory video, really well done. I recommend it with my eyes closed 💪🏻

004 · Pricing

Train for free, unlock Max for advanced analytics

Train for free. Upgrade to Max for AI coaching, smart load suggestions, advanced dashboards and full program customization.

Kevin - WorkoutGen transformation resultMarcus - before and after WorkoutGen trainingSalime - before and after WorkoutGen trainingPouyin - WorkoutGen transformation resultJulie - WorkoutGen transformation resultKevin - WorkoutGen transformation resultMarcus - before and after WorkoutGen trainingSalime - before and after WorkoutGen trainingPouyin - WorkoutGen transformation resultJulie - WorkoutGen transformation resultKevin - WorkoutGen transformation resultMarcus - before and after WorkoutGen trainingSalime - before and after WorkoutGen trainingPouyin - WorkoutGen transformation resultJulie - WorkoutGen transformation result

WorkoutGen Free

Personalized programs, 350+ videos, player, workout tracker and activity calendar to train without paying.

 

$0

 

What's included:

AI program generated for YOUR profile
350+ HD coaching videos
Workout tracker for sets, reps, loads and recent history
Customize warmup, stretching, abs
AI Coach: real-time adaptation based on post-session feedback
Full program customization (Full / Half / Split, targeted muscles)
Advanced progress dashboards: muscle volume, body balance, long-period charts, weekly AI Coach report
AI load suggestions with 1RM context and confidence indicators
Weight goal analytics: trends, milestones and activity calendar
CSV export of your weight history
Start for free

Train for free

Free account in 60 seconds

Best value

WorkoutGen Max

AI Coach, smart load suggestions, advanced progress dashboards and full program control — everything to train like a pro.

$83.88

$49.99/ Annual

Save $34

Everything Max unlocks:

AI program generated for YOUR profile
350+ HD coaching videos
Workout tracker for sets, reps, loads and recent history
Customize warmup, stretching, abs
AI Coach: real-time adaptation based on post-session feedback
Full program customization (Full / Half / Split, targeted muscles)
Advanced progress dashboards: muscle volume, body balance, long-period charts, weekly AI Coach report
AI load suggestions with 1RM context and confidence indicators
Weight goal analytics: trends, milestones and activity calendar
CSV export of your weight history
Unlock Max

Account required

Cancel anytime

Prices use regional pricing based on your location. Taxes and any conversion fees are calculated at checkout.

005 · FAQ

FAQ

Frequently Asked Questions

Is WorkoutGen really free? Are there hidden fees?

WorkoutGen is free to use, with no hidden fees for the core experience. Create your account in 60 seconds and get AI-personalized programs, 350+ HD videos, a workout tracker for sets, reps and loads, recent history, activity calendar and offline mode. WorkoutGen Max is the full coaching upgrade with AI Coach guidance, AI load suggestions, advanced progress dashboards, weight goal analytics and CSV export.

Are WorkoutGen workout plans really personalized or just generic templates?

Real customized programs, not copy-paste PDFs. The engine is built on Jeremy Tellier's expertise as a state-certified coach: it generates programs tailored to your body type, level, goal, and available equipment. The free tracker logs your sets, detects progress signals and keeps your recent history. WorkoutGen Max adds the AI layer: post-session feedback guidance, load suggestions, advanced dashboards and weight goal analytics.

What does WorkoutGen Max add to the free app?

WorkoutGen Max is the complete coaching experience built on Jeremy Tellier's state-certified method: AI load suggestions with confidence indicators for every set, the AI Coach, full program customization with exercise replacement, and advanced analytics covering muscle volume, body balance, weight goal trends and an AI-interpreted progress report, plus CSV export. It is a simple monthly or yearly subscription you can cancel anytime. The core app stays free: programs, 350+ HD videos filmed by Jeremy himself and the workout tracker, with no ads.

How do I install WorkoutGen on my phone?

WorkoutGen installs like a regular app directly from our website, with no App Store required. Open workoutgen.app on your phone, tap Install or Add to Home Screen, and you're done. It works on iPhone, Android, tablets, and computers, with full-screen mode, notifications, and offline access. It's lighter and faster than traditional apps.

What fitness goals can I train for with WorkoutGen?

WorkoutGen covers four specific goals: muscle gain (Pyramid, Drop Sets, FST-7 hypertrophy methods), fat burning (Tabata, EMOM, 30/30 HIIT protocols), strength (Cluster Sets, Rest-Pause, 3/7 intensity techniques), and toning (Myo-Reps, circuit training). Each goal applies the right coaching methodology automatically, adapted to your level and current training phase.

Do programs adapt automatically or are they fixed?

The free version includes AI-generated programs, structured periodization, 350+ HD videos, the workout player, tracker basics, recent history and the activity calendar. WorkoutGen Max completes it with AI Coach guidance, AI load suggestions, advanced progress dashboards, muscle volume, body balance, weight goal analytics and CSV export.

How long will it take to see results?

With regular training (3-4x/week), most users notice the first measurable markers in 4-6 weeks: loads increasing session by session, better movement quality, and improved endurance. WorkoutGen's Strength Progress score in your Athlete Profile makes this visible — you can literally watch your numbers climb. More visible physical changes (body composition, muscle definition) typically take several months and depend on your goal, diet, sleep, and consistency. WorkoutGen structures this with professional periodization cycles so every phase builds on the last.

How is WorkoutGen different from ChatGPT or PDF workout plans?

WorkoutGen is built on a real coaching method, not a text generator. Jeremy Tellier's state-certified expertise is encoded into the engine: periodization, deload management, and the right methodology for each training phase. The free app combines that with a workout tracker for sets, reps, loads, PR signals and recent progress. WorkoutGen Max adds AI Coach guidance, load suggestions, advanced dashboards, muscle volume, body balance, weight goals and CSV export. ChatGPT and PDF plans cannot connect all of that to your actual training history.

I'm a beginner, is WorkoutGen right for me?

WorkoutGen is perfect for beginners! The system automatically adapts: accessible exercises, light weights to learn movements, gradual progression over months. Each exercise has its HD video with coach instructions. No prior knowledge needed - the app guides you step by step. Many of our users started from zero and progress regularly thanks to automatic periodization.

Is it for the gym or can I train at home?

Both! WorkoutGen is optimized for the gym (barbells, machines, cables, dumbbells) but also adapts to home training. During signup, you indicate your available equipment and the engine generates adapted programs. Bodyweight only? The app offers push-ups, squats, planks and calisthenics movements. Dumbbells at home? Adapted programs. Most of our 350+ videos are filmed in the gym, but the system adapts to your situation.
006 · Final

Your program In 60 seconds

Generate my program →

Free account · No commitment